Has a physician ever advised you against exercise?
NO
YES, please explain:
Gender:
Female
Pregnant Female
months.
Program I am most interested in:
Personal Training
Weight Loss
Modern Pilates
therapeutic stretch
Massage
Nutrition
Please explain any health problems you have, medications you take, including dosages and therapies you are under going here.
Do you have any injuries?
NO
YES, please explain:
How do you rate your over-all health?
Please Select:
Poor
Fair
Good
Excellent
Consumption of:
Alcohol
times/week
Caffeine
times/week
Nicotine/Tobacco
times/week
Other
times/week
How often do you eat out per week?
How Often
1
2
3
4
5+
Do you have a nutritionist?
NO
YES
Do you have any children?
NO
YES,
How Many?
1
2
3
4
5+
How would you describe yourself to someone who has never meet you?
What type of home exercise equipment do you own?
What health clubs are you currently a member of?
Have you ever worked with a personal trainer before?
NO
YES, Name of facility:
In what state?
AL
AK
AZ
AR
CA
CO
CT
DC
DE
FL
GA
HI
ID
IL
IN
IA
KS
KY
LA
MA
MD
ME
MI
MN
MO
MS
MT
NE
NV
NH
NJ
NM
NY
NC
ND
OH
OK
OR
PA
RI
SC
SD
TN
TX
UT
VT
VA
WA
WV
WI
WY
For how long?
Number of Months
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
24+
Why would you hire a personal trainer?
Are you training for a specific event, occasion or sport?
NO
YES, Describe:
Describe your current exercise program:
Days a week of weight training and body sculpting
Number of Days
0
1
2
3
4
5
6
7
Days a week of cardiovascular activity
Number of Days
0
1
2
3
4
5
6
7
Type of cardiovascular activity
Minutes stretching each week
How Many Minutes:
10
20
30
40
50
60+
What do you want to accomplish immediately with your trainer?
What are your long-range personal fitness and health goals?
What do you expect to accomplish?
What are the 3 most convenient days and times for you to meet with your trainer?
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Morning
Afternoon
Evening
Night
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Morning
Afternoon
Evening
Night
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Morning
Afternoon
Evening
Night
I want to meet with my trainer:
Days per week
2
3
4
5
6
7