| A Little Extra Guidance |
The Initial Evaluation consists of goal inventory, a review of your current lifestyle, eating habits, and medical history. This examination will reveal your strengths as well as areas for improvement. All sessions below require this initial evaluation to begin.
|
1 Hour
And
30 Minute Follow Up
|
Initial Evaluation: $150 |
| 4 sessions: |
Focus on: personal nutritional education. |
45 minutes each |
$300 |
| 8 sessions: |
Focus on: personal nutritional education and practical application (eating out healthfully, understanding food labels, grocery shopping) |
55 minutes each |
$580 |
| 12 sessions: |
Focus on: nutritional education, practical application and tackling your roadblocks to success. Recommended for first time clients. |
55 minutes each |
$840 |
| Maintenance sessions vary in length |
| 1-3 sessions: |
Check-in occasionally to fine tune your changes, or to redirect a relapse. |
45 minutes each |
$80/session |
| 1+ sessions: |
When you have questions, comments, or need ideas, but not a full session! |
20 minutes each. |
$50/session |
