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About The Train Station

Since 1991 the Train Station has provided Personal Training for Houston Women who want to make fitness a priority, but are discouraged by conventional Houston gyms.

Centrally located in a stylish studio near The Medical Center and Rice University, (and now in the Memorial Villages area, too) The Train Station offers a comfortable, non-intimidating facility, free of the distractions and crowds of health clubs and typical gyms.

In this inviting setting, our nationally certified personal trainers will create custom-tailored fitness programs ranging from Weight Training, Pilates, Cardio and nutritional counseling, designed to meet
your fitness goals.

From the novice exerciser to the elite
athlete, The Train Station can help
you get your fitness goals on track.

 
Ready to get started?
The Train Station -Memorial Villages Area - Now Open!
Looking for a Personal Trainer in the Memorial/Villages area? Learn More.
 
 
Women's Health Tips
Houston Personal Training, Houston Pilates, Houston Massage, Houston Aqua Fitness, Houston Nutritional Counseling