Group Training

Group fitness at The Train Station is a great way to get fit, make some new friends and have a great time.

You’ll burn calories and have fun while you work through multiple styles of workouts, ranging from Pilates, body weight training, strength training and cardio work. Our trainers will push you to do your best while keeping things enjoyable. And if you need a partner, we’ll match you up with a group that you’ll enjoy.

Check out the video below to get an idea of how one of our group fitness sessions works.

Ready To Get Started?

Just a few quick questions and we’ll get you started. It’s easy.